Focus on the healing benefits of Yoga, Pranayama, Meditation and Yoga Nidra. 

 
 

The practice is intelligently attuned to your personal needs to safely and effectively encourage optimal wellbeing. With an emphasis on Yoga Therapy, integrate and engage personal alignment and balance. Clearly see your patterns and with discernment and gentle encouragement shift out of discomfort. Learn practical and accessible tools to cultivate steadiness to find ease. Enhance subtle awareness to expand innate healing, rendering optimal expression of Self always.

The Healing Resolve holds a tranquil yoga retreat and meditation space in The Garden Route, The Wilderness, South Africa.

 

Learn more about our studio and philosophy around yoga.

Online Private Yoga Therapy Sessions and Monthly Recordings of Meditation, Pranayama & Yoga Nidra Are Available